Benefits of Sustainable Living

There are any benefits to sustainable living that can be felt long before you leave the Earth to future generations.  Your current health and happiness can be greatly affected by living these principles.  There are many elements of this lifestyle that can apply to you.

Improved Health

People who practice sustainable living often have improved health from eliminating excess toxins and processed products from their lives.  In Chapter 2 you’ll learn more about how this can be the best choice for a long, healthy life.

Food Production

People who practice sustainable living often produce some or all of their own food.  This component includes gardening and even maintaining livestock.  Producing your own food guarantees that you know the quality of your meals.
In Chapters 3 and 4 you’ll learn about producing your own food.  Whether you want to have a small garden or a larger farm, you’ll learn tips that fit your current situation and goals for lifestyle change.

Eliminating Waste

One of the key components of sustainable living is waste management.  You’ll want to completely use your resources and avoid the landfill.  With sustainable living practices, you’ll find that you can reuse many of your belongings, recycle them, and reduce your waste.

This includes your consumption of energy as well.  You’ll find that there are many simple steps that can help you to reduce your energy consumption and waste.  We’ll discuss these methods in Chapter 5.

Wise Use of Resources

It’s also important that you use materials that are renewable.  Sustainable living will focus on using materials that can be renewed.  While some raw materials cannot be replaced once they’ve been used, there are many materials that are renewable and not limited.

Eliminating Harmful Chemicals

With sustainable living practices, you’ll want to reduce the number of harmful chemicals that you use.  While there are many products that are environmentally friendly, there are still quite a few products on the market that are not good for the planet – or for you.

When you choose to live sustainably, you’ll almost always need to take a look at your chemical use and make a few changes.  This can be done more easily than you might think without compromising cleanliness.

Making Sustainable Living Livable

Sustainable living is a philosophy that many people are adopting.  As with anything, there are those who make extreme changes.   You may be someone who wants to make a total lifestyle change and go full force. However, many people find that they need to ease into a new lifestyle by making small, manageable choices.  No matter what you desire, you can adapt sustainable lifestyle techniques to fit your lifestyle and your needs.

Sustainable Living 101:

It’s hard to turn on the news or pick up a newspaper without reading stories about our planet in peril.  Many years of industry and irresponsible management of Earth’s resources have led to major issues with pollution, toxic waste, and climate change.

How can we combat what’s happening to the globe?  Sustainable living is the answer that many people are turning to in order to make the world a healthier place.  But for many people, sustainable living seems like an unattainable lifestyle.
Before you become overwhelmed you should know that you can work toward sustainability in small steps.  It might help to really understand what sustainable living means.  In this chapter we’ll look at an overview of sustainable living and help you to see the big picture.

Sustainable living is not a set of “rules” to follow.  Rather it’s a way of thinking that can help you to guide your life choices.  Those who choose sustainable living are often concerned about a variety of issues including:

· Environmental toxins· Loss of natural resources

· Saving money· Leaving a legacy for future generations

· Humane treatment of animals

· Pesticide-free food

· Eating whole foods and avoiding chemicals in food

· Keeping landfills to a minimum

· Fresh, clean drinking water

· Reducing dependency on corporate manufacturing

· Living with little negative impact on the environment

While it’s difficult for one not to have any impact on the environment, sustainable living practices can help you to make sure you don’t leave a bigger footprint than you want to leave for future generations.

 

 

Growing Your Own Food in the City

The things you can do with hydroponics is amazing. It would be completely possible to feed the entire city of New York, locally! Check out this amazing video…and dream of the possibilities.

Growing Your Own Food

brussels sprouts

Every year we’ve had a garden. We started off 12 years ago, with this enormous garden, and not a clue. :) However, as the years have gone by our garden has gotten smaller. We still get plenty of veggies out of it, but we’ve made the decision to only grow what we really eat. We’ve also moved toward Square Foot Gardening principles and get way more out of way less space than we used to. I used to plant a little of everything… and then a lot of things went to waste. We just don’t eat eggplant!!

Now we have a fairly small garden, but we’re growing plenty of food to have more than enough to can or freeze to keep us in home grown food through the winter.

Gardening with your kids is a fantastic way to help them learn where food comes from, and the work that goes into creating food. It also allows you to have control over what goes on or doesn’t go on your food. You have total control over the chemicals (or not) that go on your crops.

I’ve also found that foods that Hanna grows she’s much more likely to eat… even if it’s something she might not have eaten before.

This year we’re growing cabbage, and brussel sprouts, which are two things we don’t usually do. However, they are so healthy for you, and I’ve found some great recipes for both veggies that I thought it would be great if we did it ourselves.

We did grow Brussel Sprouts one other year, but our chickens ate them before I could harvest them… unfortunately (or fortunately) we no longer have chickens at this time.

We generally grow onions, tomatoes, beans (lots of green beans!), green peppers, zucchini, butternut squash, watermelon and canteloupe. I haven’t had much luck with garlic, and I’m thinking about creating space for more herbs… though I tend to not have much luck with them either, but it would be lovely to have my own dried herbs. They are getting so expensive at the store. :)

What about you? Do you garden with your kids, and what do you grow?

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Composting with Kids

Kitchen scraps make fantastic compost… which makes fantastic veggies. We started with a big compost pile… just walk out and throw the kitchen scraps on, mix it up once in a while, throw in some grass clippings, sticks, twigs, hay if you have it. A good mix of green and brown stuff… and then eventually you get black gold… the stuff gorgeous vegetables are made of. :)

Putting kitchen scraps in a bucket and taking them out to the compost pile, or compost tumbler is something even the smallest children can wrap their minds around and enjoy. We got Hanna involved in composting really early on. She loved the idea that our “wasted food” was going to help the veggies grow.

We aren’t the most organized around our composting… we have a big bowl on the counter. I’d love to have a real composting type bucket… and maybe I’ll get one this year. We also have a little fruit fly trap… or my husband probably would refuse to let me compost lol.

Hanna has always looked forward to taking the bucket outside, and throwing it on the pile, or dumping it in the tumbler. She also really enjoys spinning the tumbler.

What I’ve found is at a very basic level, if we can manage to make it fun and easy for kids to learn… they will. They will not only learn, but they will love it, and they will share what they’ve learned with just about anyone who will listen.

I’m thinking about doing some vermiculture this year as well… I think Hanna would LOVE watching the worms do the composting for us! Here’s more information if you’re interested in composting with worms.

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Summer Reads to Help Kids Go Green

We’ve got a 100 book challenge going on for the Summer at our house. I definitely want to make sure we get some books on the list that will help her learn more about going green, and being eco conscious.

Here’s some of the books I think I’ll be adding to our list:

There are quite a few more books about recycling that I’m looking at… what’s your favorite kids book to help them learn about recycling, and being eco conscious? Please, share!!

Recycle It ~ Teaching Kids to Go Green

What a fun song to help teach your kids about recycling!

You can buy this song from Amazon as well…

Living Green When Your Spouse Isn’t

Corn male flower AKA corn tassel. The stamens ...

Image via Wikipedia

I am big into living green, I do organic gardening, I grow our food, and can it for the winter. I stay away from food with high fructose corn syrup, and when we can we eat grass fed beef. I believe in preserving the planet, and doing what you can for yourself, and keeping things as clean and whole as possible.

However, my husband is a farmer. He is all about roundup-ready corn, and herbacide, and pestacide, and fertilizer made from heaven knows what. He just wants marbled beef and doesn’t care that they were fed corn. He doesn’t think there’s really any problem with HFCS, and while he does believe in eating a healthy diet, he’s definitely not as “green” as I am when it comes to creating that diet.

We tend to just live and let live with our beliefs around here… but now we have a 5 year old daughter. What do we teach her? Who’s beliefs should she be raised with? Green and natural… or farming, agriculture, and making money by growing more corn?

It’s a quandry, and while every family may not have this exact issue going on in their households I’m sure there are many families where the parents don’t completely agree on the “green issue”.

Right now, I just try to talk to my daughter about being green. She helps me in the garden. I tell her the alternatives to spraying, and how natural things can also help the garden grow. She also goes out on the tractor and in the fields with her Dad, and I’m sure he tells her the virtue of spraying to manage weeds, and why corn is a wonderful crop, and how much money it’s going to make us this year.

I guess maybe that’s the best way to do it… at least for right now. She’s getting a full picture of what beliefs are available to her, and I guess as she grows up she’ll get to decide which she believes and wants to live by.

What about your family? How do you manage differing opinions about being greener?


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